Greg Bernarda is a thinker, creator and facilitator who supports individuals, teams and organizations with strategy and innovation. He works with inspired leaders to (re)design a future which employees, customers, and communities can recognize as their own. His projects have been with the likes of Colgate, Volkswagen, Harvard Business School and Capgemini. Greg is a frequent speaker; he is a co-author of Value Proposition Design (Wiley, 2014); he co-founded a series of events on sustainability in Beijing; and is an advisor at Utopies in Paris. Prior to that, he was at the World Economic Forum for eight years setting up initiatives for members to address global issues. (more…)
Article first published as Politically Correct Gingerbread on Blogcritics.
I had fun doing research for this article. My entire ten minutes was wasted, however, as I’m writing about the hot and spicy root plant called ginger, and not Ginger, the hot and spicy castaway from Gilligan’s Island.
Be that as it may, I did discover I’m somewhat in the minority. It seems Mary Ann consistently outpolls Ginger in which-one-do-you-prefer competitions. In support of Ginger, let me just refer you to this wonderful 1957 recording of Tina Louise singingIt’s Been a Long Time.
Chinese love ginger. I also think some of them may get a perverse pleasure out of tricking me into sucking on a mouthful of it. My first experience was on a bus during a school field trip to the China countryside. Somebody was passing around a bag of ginger candy and WOWEE! Chunks of ginger are not…
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My friend told me a joke the other day: “Have you heard obesity in America has hit a plateau? Yeah, we’ve gotten as fat as we can possibly get!” Not so funny, huh? My friend weighs over 300 lbs.
The other alarming trend – and this is no joke – the rate of poverty is also on the rise. The latest statistic I read is 1 out 7 Americans lives at or below poverty level. And there’s certainly a lot more of us struggling to make ends meet.
How can this be? Wouldn’t you think if so many of us are just scraping by, there would be a lot more skinny Americans? It can’t be just lack of exercise. Something else must be going on. My guess is that we are eating the wrong things in the wrong way.
Here are some steps to help you take control of your…
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Consider the humble pie-plant. That’s what rhubarb is sometimes called. Like tomatoes, it belongs to a small group of identity-challenged fruits, I mean vegetables, I mean fruits. Apparently rhubarb got into some legal difficulties in New York back in 1947 and had to go to court to prove its fruitishness.
Rhubarb is a card-carrying member of the genus Rheum in the family Polygonaceae. Now doesn’t that make your mouth water? It’s leaves are toxic and it’s roots are perennial. It’s green-to-reddish stalks, however, are the stuff of childhood memories. At least the stuff of my childhood memories.
My grandpa on my mother’s side was an insurance salesman. But he spent all his free time in his beloved garden. Now when I say garden I mean backyard farm. He was a beekeeper and organic hippie without the beads and long hair. He was cool and didn’t even know it. Nor did I at the time. Rhubarb reminds me of him.
Apparently there is something called the Rhubarb Triangle in Jolly Olde England. If you have nothing better to do, look it up. No ships have been reported missing, however local residents apparently harvest rhubarb stalks by candlelight. Are they Rhubarbarians? Nobody knows for sure.
My sister-in-law compiled a family cookbook a few years ago. On page 47 is a recipe for Sour Cream Rhubarb Pie. The recipe actually came from an old newspaper clipping my mother found. Although it calls for a cup and a half of sugar, it’s not a big deal because the recipe was written back in the days when sugar was good for you.
2 cups diced rhubarb (more or less)
1 cup sour cream
½ cup flour
1 teaspoon vanilla
pinch of salt
1 ½ cup sugar
Put rhubarb in unbaked pie shell. Mix remaining ingredients and pour over rhubarb. Bake for 10 minutes at 400 degrees and 40 additional minutes at 375 degrees. Pie will begin to set up as it finishes baking.
Sister-in-law Becky adds this note: This easy recipe makes a very rich dessert. I have often used other fruit such as blackberries, raspberries or peaches. It’s especially good when made with the first rhubarb from the garden in early Spring.
Spring is still a long way off, but don’t let that stop you. Rhubarb, with it’s cheerful shades of red and green is also a Christmas fruit. Or vegetable.
Did they have pepperoni pizza in ancient Egypt? Was Pharaoh’s dream about the seven fat cows and the seven skinny cows the result of a late night snack, or something more meaningful? Joseph’s take on it was that “interpretations belong to God.” (Genesis 40:8).
We spend a third of our life in slumber. A good part of that time we spend in dreamland. Westerners have a habit of approaching life from a scientific, analytical viewpoint; we’re naturally suspicious of mystic mumbo-jumbo. In contrast, other cultures have no problem jumping in with both feet.
For the sake of balance, let’s just take the position that dreams are interesting… weird, but interesting. Here are some steps you can follow if you want to do your own dream study.
Get a notebook and put it by your bed. This is going to be your dream diary. Since we’ve already agreed that dreams are weird, you should take whatever steps necessary to protect your privacy. Enough said.
Before going to sleep, you should write down a summary of the day’s events. You should also write down anything you’d like to “work on” during the night. You know – string theory, world peace – stuff like that. Or maybe you just need a seven letter word for “rash.”
If you wake up in the middle of the night, note the time and what you were dreaming. You might also like to make a note to fix that leaky faucet.
When you wake in the morning write down everything you can remember about any dreams you may have had. Then call the plumber.
Don’t rush into dream interpretation just yet. You’ll need to get used to this routine and collect sufficient “data.” (Even though I’m taking a light-hearted tone, I think this is actually pretty important stuff.)
There’s a scientific principle that states you cannot observe anything in nature without changing it. In this case, that’s a good thing. You should start to remember more and more of your dream life.
Once you’ve collected a couple of weeks worth of data, it’s time for phase two. Read over what you’ve written. Look for patterns, insights and connections between your dream time and your awake time.
Although there’s a wealth of material available on the subject of dream interpretation, steer clear of it at this point. The question is “what do YOU think your dreams are trying to tell you?”
As much as possible, share your experiences with those who are closest to you. Ask them for ideas. And yes, it’s okay now to go to the Internet, library and (if you must) your local psychic. If you’re really concerned, make an appointment with your doctor.
Tips and warnings
Most of us probably don’t get the quantity or quality of sleep we need. Now is the time to do something about it. Clean your bedroom, put fresh sheets on your bed, flip the mattress. (Not necessarily in that order.)
How much caffeine do you consume in a day? If you think it may be too much, cut it out altogether for a short period and see if that affects your sleep or your dreams.
Diet and exercise have a profound effect on sleep and dreams. I guess you knew that already, huh?
This is enough for one article, so good luck with your study and, of course, sweet dreams!
Dear China Bride Blog,
I just finished watching a movie called She’s Out of My League. In the movie a guy who is a 5 or a 6 gets the girl who is a 10. Do you think this is possible? I consider myself to be a 5, but if I shower and stuff I could probably be a 6.5 or possibly a 7. The problem is I always go for 10’s. What’s your advice?
Loveless in Lake Wobegon
Dude, it’s a movie! However, you might want to read the following article…
How to Find a Chinese Bride
Be serious. Chinese women do not like players either. Their culture is intensely marriage and family oriented.
Be stable. You don’t have to be rich (although it helps), but most Chinese women want to know if you own a house…
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“What if instead of tabbing over to the web browser in search of some nugget of gossip or news, or opening up a mindless game such as Angry Birds, we could instead scratch the itch by engaging in a meaningful activity, such as learning a foreign language?”
Enjoyed this post.